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June 2023
Breathe Well
Breathe well is a 12 week exercise program and education program for individuals living with a chronic lung condition. Specifically: Chronic Obstructive Pulmonary Disease (COPD), Pulmonary Fibrosis, Interstitial lung disease and post COVID-19 symptoms. Pulmonary rehabilitation is highly recommended by the Lung Association and the medical community to help improve symptoms of COPD and improve strength. For more information, contact your Health Care provider or call 519-397-5455 ext. 131.
Find out more »Elevation
A free circuit training and urban poling exercise class. To register call 519-397-5455 ext. 326. A pre assessment with our physiotherapist is required prior to starting.
Find out more »Breathe Well
Breathe well is a 12 week exercise program and education program for individuals living with a chronic lung condition. Specifically: Chronic Obstructive Pulmonary Disease (COPD), Pulmonary Fibrosis, Interstitial lung disease and post COVID-19 symptoms. Pulmonary rehabilitation is highly recommended by the Lung Association and the medical community to help improve symptoms of COPD and improve strength. For more information, contact your Health Care provider or call 519-397-5455 ext. 131.
Find out more »Elevation
A free circuit training and urban poling exercise class. To register call 519-397-5455 ext. 326. A pre assessment with our physiotherapist is required prior to starting.
Find out more »Breathe Well
Breathe well is a 12 week exercise program and education program for individuals living with a chronic lung condition. Specifically: Chronic Obstructive Pulmonary Disease (COPD), Pulmonary Fibrosis, Interstitial lung disease and post COVID-19 symptoms. Pulmonary rehabilitation is highly recommended by the Lung Association and the medical community to help improve symptoms of COPD and improve strength. For more information, contact your Health Care provider or call 519-397-5455 ext. 131.
Find out more »Elevation
A free circuit training and urban poling exercise class. To register call 519-397-5455 ext. 326. A pre assessment with our physiotherapist is required prior to starting.
Find out more »Zhiibii Circle
Chair yoga class. Registration required. Please call 519-397-5455 ext. 326 to register or email registration@ckchc.ca
Find out more »Breathe Well
Breathe well is a 12 week exercise program and education program for individuals living with a chronic lung condition. Specifically: Chronic Obstructive Pulmonary Disease (COPD), Pulmonary Fibrosis, Interstitial lung disease and post COVID-19 symptoms. Pulmonary rehabilitation is highly recommended by the Lung Association and the medical community to help improve symptoms of COPD and improve strength. For more information, contact your Health Care provider or call 519-397-5455 ext. 131.
Find out more »Elevation
A free circuit training and urban poling exercise class. To register call 519-397-5455 ext. 326. A pre assessment with our physiotherapist is required prior to starting.
Find out more »Fresh for those with diabetes
Cooking class and nutrition information for those who have a diagnosis of Diabetes. Registration required. To register please call 519-397-5455 ext. 306 or email registration@ckchc.ca
Find out more »Fresh Cooking Class
Free cooking class and nutrition for those with Diabetes. Open to 18yrs of age and up. Learn how to eat healthy with diabetes . Limited space, registration required. To register call 519-397-5455 ext. 306 or email registration@ckchc.ca
Find out more »Breathe Well
Breathe well is a 12 week exercise program and education program for individuals living with a chronic lung condition. Specifically: Chronic Obstructive Pulmonary Disease (COPD), Pulmonary Fibrosis, Interstitial lung disease and post COVID-19 symptoms. Pulmonary rehabilitation is highly recommended by the Lung Association and the medical community to help improve symptoms of COPD and improve strength. For more information, contact your Health Care provider or call 519-397-5455 ext. 131.
Find out more »