English
Français
June 2023
McNaughton Social Hours
Join us in the common room for games and more. Open ONLY to tenants of 99 McNaughton ave in Chatham.
Find out more »Breathe Well
Breathe well is a 12 week exercise program and education program for individuals living with a chronic lung condition. Specifically: Chronic Obstructive Pulmonary Disease (COPD), Pulmonary Fibrosis, Interstitial lung disease and post COVID-19 symptoms. Pulmonary rehabilitation is highly recommended by the Lung Association and the medical community to help improve symptoms of COPD and improve strength. For more information, contact your Health Care provider or call 519-397-5455 ext. 131.
Find out more »Elevation
A free circuit training and urban poling exercise class. To register call 519-397-5455 ext. 117. A pre assessment with our physiotherapist is required prior to starting.
Find out more »Poplar Social Hours
Join us in the common room for games and more. Open ONLY to tenants of 100 Poplar st. Chatham
Find out more »Breathe Well
Breathe well is a 12 week exercise program and education program for individuals living with a chronic lung condition. Specifically: Chronic Obstructive Pulmonary Disease (COPD), Pulmonary Fibrosis, Interstitial lung disease and post COVID-19 symptoms. Pulmonary rehabilitation is highly recommended by the Lung Association and the medical community to help improve symptoms of COPD and improve strength. For more information, contact your Health Care provider or call 519-397-5455 ext. 131.
Find out more »Elevation
A free circuit training and urban poling exercise class. To register call 519-397-5455 ext. 117. A pre assessment with our physiotherapist is required prior to starting.
Find out more »McNaughton Social Hours
Join us in the common room for games and more. Open ONLY to tenants of 99 McNaughton ave in Chatham.
Find out more »Breathe Well
Breathe well is a 12 week exercise program and education program for individuals living with a chronic lung condition. Specifically: Chronic Obstructive Pulmonary Disease (COPD), Pulmonary Fibrosis, Interstitial lung disease and post COVID-19 symptoms. Pulmonary rehabilitation is highly recommended by the Lung Association and the medical community to help improve symptoms of COPD and improve strength. For more information, contact your Health Care provider or call 519-397-5455 ext. 131.
Find out more »Elevation
A free circuit training and urban poling exercise class. To register call 519-397-5455 ext. 117. A pre assessment with our physiotherapist is required prior to starting.
Find out more »Poplar Social Hours
Join us in the common room for games and more. Open ONLY to tenants of 100 Poplar st. Chatham
Find out more »Breathe Well
Breathe well is a 12 week exercise program and education program for individuals living with a chronic lung condition. Specifically: Chronic Obstructive Pulmonary Disease (COPD), Pulmonary Fibrosis, Interstitial lung disease and post COVID-19 symptoms. Pulmonary rehabilitation is highly recommended by the Lung Association and the medical community to help improve symptoms of COPD and improve strength. For more information, contact your Health Care provider or call 519-397-5455 ext. 131.
Find out more »Elevation
A free circuit training and urban poling exercise class. To register call 519-397-5455 ext. 117. A pre assessment with our physiotherapist is required prior to starting.
Find out more »