Clearing the Air: A Smoke Free Conversation

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November 2023

Clearing the Air: A Smoke Free Conversation

November 29 @ 1:00 pm - 1:30 pm

A Virtual drop in support group for our clients that are interested in quitting smoking. Join us each week to learn more about quit smoking tips and share your experience with quitting smoking. Open to any clients of the CKCHC. For more information, call us at 519-397-5455 ext. 131 or email registration@ckchc.ca

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Elevation

November 29 @ 3:00 pm - 4:00 pm
CKCHC- Chatham, 150 Richmond Street
Chatham, Ontario N7M 1N9 Canada
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A free circuit training and urban poling exercise class. To register call 519-397-5455 ext. 117. A pre assessment with our physiotherapist is required prior to starting.

Find out more »

Beat the Odds

November 29 @ 5:00 pm - 7:00 pm
CKCHC- Chatham, 150 Richmond Street
Chatham, Ontario N7M 1N9 Canada
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Beat the Odds is a healthy lifestyle program designed to help you feel better, be healthier and reach your weight loss goals. This program focuses on making small changes that can have a big impact on how you feel in your daily life! We have a team of professionals ready to help you identify and overcome risk factors and barriers, create healthy eating habits, and design healthy physical activity routines. For more information or to register for the program please…

Find out more »

Breathe Well

November 30 @ 1:30 pm - 2:30 pm

Breathe well is a 12 week exercise program and education program for individuals living with a chronic lung condition. Specifically: Chronic Obstructive Pulmonary Disease (COPD), Pulmonary Fibrosis, Interstitial lung disease and post COVID-19 symptoms. Pulmonary rehabilitation is highly recommended by the Lung Association and the medical community to help improve symptoms of COPD and improve strength. For more information, contact your Health Care provider or call 519-397-5455 ext. 131.

Find out more »

Holiday Baking Class

November 30 @ 5:00 pm - 7:00 pm

Join us for a special 1 time holiday baking class for ages 12-17 in partnership with Linck and CKCHC. Chatham Youth Wellness Hub 140 King st w Chatham Reserve your spot: 519-437-6329

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December 2023

Elevation

December 4 @ 3:00 pm - 4:00 pm
CKCHC- Chatham, 150 Richmond Street
Chatham, Ontario N7M 1N9 Canada
+ Google Map

A free circuit training and urban poling exercise class. To register call 519-397-5455 ext. 117. A pre assessment with our physiotherapist is required prior to starting.

Find out more »

Breathe Well

December 5 @ 1:30 pm - 2:30 pm

Breathe well is a 12 week exercise program and education program for individuals living with a chronic lung condition. Specifically: Chronic Obstructive Pulmonary Disease (COPD), Pulmonary Fibrosis, Interstitial lung disease and post COVID-19 symptoms. Pulmonary rehabilitation is highly recommended by the Lung Association and the medical community to help improve symptoms of COPD and improve strength. For more information, contact your Health Care provider or call 519-397-5455 ext. 131.

Find out more »

Clearing the Air: A Smoke Free Conversation

December 6 @ 1:00 pm - 1:30 pm

A Virtual drop in support group for our clients that are interested in quitting smoking. Join us each week to learn more about quit smoking tips and share your experience with quitting smoking. Open to any clients of the CKCHC. For more information, call us at 519-397-5455 ext. 131 or email registration@ckchc.ca

Find out more »

Elevation

December 6 @ 3:00 pm - 4:00 pm
CKCHC- Chatham, 150 Richmond Street
Chatham, Ontario N7M 1N9 Canada
+ Google Map

A free circuit training and urban poling exercise class. To register call 519-397-5455 ext. 117. A pre assessment with our physiotherapist is required prior to starting.

Find out more »

Beat the Odds

December 6 @ 5:00 pm - 7:00 pm
CKCHC- Chatham, 150 Richmond Street
Chatham, Ontario N7M 1N9 Canada
+ Google Map

Beat the Odds is a healthy lifestyle program designed to help you feel better, be healthier and reach your weight loss goals. This program focuses on making small changes that can have a big impact on how you feel in your daily life! We have a team of professionals ready to help you identify and overcome risk factors and barriers, create healthy eating habits, and design healthy physical activity routines. For more information or to register for the program please…

Find out more »

Breathe Well

December 7 @ 1:30 pm - 2:30 pm

Breathe well is a 12 week exercise program and education program for individuals living with a chronic lung condition. Specifically: Chronic Obstructive Pulmonary Disease (COPD), Pulmonary Fibrosis, Interstitial lung disease and post COVID-19 symptoms. Pulmonary rehabilitation is highly recommended by the Lung Association and the medical community to help improve symptoms of COPD and improve strength. For more information, contact your Health Care provider or call 519-397-5455 ext. 131.

Find out more »

Breathe Well

December 12 @ 1:30 pm - 2:30 pm

Breathe well is a 12 week exercise program and education program for individuals living with a chronic lung condition. Specifically: Chronic Obstructive Pulmonary Disease (COPD), Pulmonary Fibrosis, Interstitial lung disease and post COVID-19 symptoms. Pulmonary rehabilitation is highly recommended by the Lung Association and the medical community to help improve symptoms of COPD and improve strength. For more information, contact your Health Care provider or call 519-397-5455 ext. 131.

Find out more »
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