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Dietitian Services

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Fresh

The freshest you, on a fresher budget. This is an interactive 4-week learning series in which participants will learn basic cooking skills such as measuring, chopping, calculating yields and using kitchen equipment. Led by a Registered Dietitian, participants create their own supportive and encouraging atmosphere while boosting their confidence and knowledge. Each session provides participants with a chance to make and share a meal, take home leftovers and learn about a new healthy eating topic each week.

For more information, please call 519-397-5455 ext. 138.

Miijim Meetings

Participants in this monthly program enjoy a light meal while learning about healthy eating habits and budget friendly dietary choices. Participants are also encouraged to assist with the meal preparation.

For more information, please call 519-397-5455 ext. 306.

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