December 2023
Breathe Well
Breathe well is a 12 week exercise program and education program for individuals living with a chronic lung condition. Specifically: Chronic Obstructive Pulmonary Disease (COPD), Pulmonary Fibrosis, Interstitial lung disease and post COVID-19 symptoms. Pulmonary rehabilitation is highly recommended by the Lung Association and the medical community to help improve symptoms of COPD and improve strength. For more information, contact your Health Care provider or call 519-397-5455 ext. 131.
Find out more »January 2024
Beat the Odds
A healthy lifestyle program designed to help you feel better, be healthier and reach your weight loss goals. We help you focus on small changes that will have a big impact on your health! Beat the odds utilizes a team of professionals that are ready to help you identify your barriers, create healthy eating habits, and design healthy physical activity routines! To register call 519-397-5455 ext 154. An intake will be required. Located at Wallaceburg Adult Activity Center. 205 James…
Find out more »Beat the Odds
A healthy lifestyle program designed to help you feel better, be healthier and reach your weight loss goals. We help you focus on small changes that will have a big impact on your health! Beat the odds utilizes a team of professionals that are ready to help you identify your barriers, create healthy eating habits, and design healthy physical activity routines! To register call 519-397-5455 ext 154. An intake will be required. Located at Wallaceburg Adult Activity Center. 205 James…
Find out more »Beat the Odds
A healthy lifestyle program designed to help you feel better, be healthier and reach your weight loss goals. We help you focus on small changes that will have a big impact on your health! Beat the odds utilizes a team of professionals that are ready to help you identify your barriers, create healthy eating habits, and design healthy physical activity routines! To register call 519-397-5455 ext 154. An intake will be required. Located at Wallaceburg Adult Activity Center. 205 James…
Find out more »February 2024
Beat the Odds
A healthy lifestyle program designed to help you feel better, be healthier and reach your weight loss goals. We help you focus on small changes that will have a big impact on your health! Beat the odds utilizes a team of professionals that are ready to help you identify your barriers, create healthy eating habits, and design healthy physical activity routines! To register call 519-397-5455 ext 154. An intake will be required. Located at Wallaceburg Adult Activity Center. 205 James…
Find out more »Beat the Odds
A healthy lifestyle program designed to help you feel better, be healthier and reach your weight loss goals. We help you focus on small changes that will have a big impact on your health! Beat the odds utilizes a team of professionals that are ready to help you identify your barriers, create healthy eating habits, and design healthy physical activity routines! To register call 519-397-5455 ext 154. An intake will be required. Located at Wallaceburg Adult Activity Center. 205 James…
Find out more »Beat the Odds
A healthy lifestyle program designed to help you feel better, be healthier and reach your weight loss goals. We help you focus on small changes that will have a big impact on your health! Beat the odds utilizes a team of professionals that are ready to help you identify your barriers, create healthy eating habits, and design healthy physical activity routines! To register call 519-397-5455 ext 154. An intake will be required. Located at Wallaceburg Adult Activity Center. 205 James…
Find out more »Beat the Odds
A healthy lifestyle program designed to help you feel better, be healthier and reach your weight loss goals. We help you focus on small changes that will have a big impact on your health! Beat the odds utilizes a team of professionals that are ready to help you identify your barriers, create healthy eating habits, and design healthy physical activity routines! To register call 519-397-5455 ext 154. An intake will be required. Located at Wallaceburg Adult Activity Center. 205 James…
Find out more »March 2024
Beat the Odds
A healthy lifestyle program designed to help you feel better, be healthier and reach your weight loss goals. We help you focus on small changes that will have a big impact on your health! Beat the odds utilizes a team of professionals that are ready to help you identify your barriers, create healthy eating habits, and design healthy physical activity routines! To register call 519-397-5455 ext 154. An intake will be required. Located at Wallaceburg Adult Activity Center. 205 James…
Find out more »