Yoga Mondays with Moccasin Flow

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Yoga Mondays with Moccasin Flow

November 25 @ 2:00 pm - 5:00 pm

2:00pm Chair Yoga/Movement Classes

Low impact: This class is perfect for Seniors, those with mobility concerns and those not yet ready for Traditional mat yoga. The chair is also utilized  as a tool to assist with balance.

5:00pm – Yoga

Offering beginner yoga sessions to help center and bring more balance to all! This gentle yoga is shared with alternative movements to help guide the non-yogi through a 60min session

Drop in for ages 12+

Details

Date:
November 25
Time:
2:00 pm - 5:00 pm
Event Category:

Organizer

CKCHC
Phone:
(519) 397-5455 ext 117
Website:
https://ckchc.setmore.com/

Venue

CKCHC- Walpole Island
785 Tecumseh Road, Unit 16
Walpole Island, On N8A 4K9 Canada
+ Google Map
Phone:
519.397.5455
Website:
http://ckchc.ca/

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